Essential oils are not a new solution. In fact, these oils have been used for thousands of years, long before modern medicines. Their strength and effectiveness lie in their potency. A single drop of essential oil can work wonders. The oil is derived from a process known as distillation where the oil and water-based compounds of the plant are separated by steaming. This leaves a very high concentration of the plant’s healing compounds in the oil.
While the uses and benefits of essential oils are as many and as varied as the number of oils that exist, in this article we will focus on oils that are useful in Detoxing your home and body. The list of oils is a very long one, but we’ve chosen our favorite seven to share with you.
1. Ginger essential oil
Ginger is well known for its digestive benefits and ginger essential oil is no exception. Not only is it great for aiding in digestion but the oil is also useful for weight loss efforts.
2. Peppermint essential oil
Peppermint essential oil is another powerhouse with many properties that make it a great addition to your detox routine. It does a great job of helping with digestion and boosting energy levels as well as improve alertness.
Peppermint essential oil is also great as an air freshener when several drops are added to an object of your choice. It is also great as a tick and flea repellant (mix with eucalyptus, tea tree and rosemary then add distilled water) but be careful when using on cats as they tend to be allergic to essential oils.
3. Lemon essential oil
Lemon essential oil is another powerhouse, with uses suitable for both the home and body. It does a great job of lifting moods and is also great for weight loss and digestion. Just be careful about dosage if you decide to take it internally in the mornings with water for Detoxing.
In addition to its benefits to the body, lemon essential oil is also great for use around the home. It’s cleaning and antibacterial properties make it a great addition to cleaners and disinfectants.
4. Eucalyptus essential oil
Eucalyptus essential oil has antibacterial properties that make it great for cleaning around the home. Use it in your organic disinfectant by combining it with Castile soap and water. It is also great as a detoxifier when used in a diffuser.
While eucalyptus essential oil also has benefits for use on the skin, it is one of the more potent oils that require the use of a carrier oil for topical applications.
5. Tea tree essential oil
Tea tree essential oil is a very powerful all-purpose oil. It’s great as an all-purpose cleaner. Add it to your diffuser as a mold killer, use it as an odor refresher or add it to water and use it as a carpet cleaner.
The oil is also useful for beauty applications, for example, as an exfoliant when added to sugar, honey and coconut oil to make a face scrub.
6. Lavender essential oil
Lavender is definitely one of the more well-known essential oils famous for its aromatherapy applications. It is a good addition to a detox bath and is also great for soothing and relaxing. It works well In diffusers and even simply adding a few drops to your illogical at night can do wonders in ensuring you have a good night’s sleep.
lavender essential oil is also a great antiviral and antiseptic which means it is useful for household cleaning as well and for treating wounds since it does not require the use of a carrier oil.
7. Grapefruit essential oil
Grapefruit essential oil does a great job of improving circulation when a few drops are added to your bath. It ’s also a wonderful option for weight loss as it is known for reducing cravings and hunger.
It’s also a great antibacterial and a good natural air freshener.